Classes
1 Hour Mat Class
Large group instruction for women
Demonstration and verbal cueing from the instructor to ensure you achieve a complete and full body workout.
$35/month
Available on Tuesdays at 8:00am or Thursdays at 8:00am
1 Hour Small Group Class
Maximum of 6 women
Individualized attention given to each student. Some demonstration from the instructor but more verbal cueing in order to guide you in striving to achieve correct form.
$75/month
Thursdays at 9:30am
Private Session
One-on-one personalized instruction, in-person or via Zoom. A free consultation is provided before the initial lesson. $70/ 1 hour session Please contact Michele to schedule
New (or newer) to Pilates? Try a video series such as Pilates Basics, Upper Body Focus, or Lower Body Focus. You will have access to a series for 2 weeks and do them when you want and as much as you want.
ON-DEMAND VIDEOS
IDEAL for busy schedules!
Pick and choose your workout from my library of over 25 lessons.
FREE 10 Minute Workout!
A perfect workout to wake up and start your day, or the perfect workout to wind down and rest.
About the Instructor
Michele Terry is a certified Pilates instructor with Balanced Body . She has been teaching for over seven years and continues to train under master instructors. It is her passion to use Pilates to help women become stronger, to feel energized, and to have a healthier lifestyle. She also loves to work with student athletes and encourages them in their cross training efforts so they can stave off injuries and find that mind/body connection they need. Michele believes that when we take care of our bodies, we are ensuring that we are at our best to serve God and serve people.
Reviews
Michele is very encouraging, easy to follow, and gives several modifications along the way to build your strength over time. I started Pilates in the Loft completely uncoordinated and weak but I’m amazed at what I can do now after several weeks. I appreciate the focus and simplicity of the class time. I highly recommend! ~ Jenna
Pilates has helped me feel so much more healthy (emotionally, mentally, physically, spiritually). It gives me routine and schedule (which I need!). Bonus, I’ve noticed so much more flexibility, especially in my back/spine. ~ Rosemary
Balanced Body Certified Pilates Instructor