Individualized attention given to each student. Some demonstration from the instructor but more verbal cueing in order to guide you in striving to achieve correct form.
Wednesday Mornings at 8:30am: 30 minute Circuit Challenge You will LOVE this quick-paced workout designed to work your body and your mind! Drop in for a day or purchase the whole month.
Michele Terry is a certified Pilates instructor who has been teaching for six years and continues to train under master instructors. It is her passion to use Pilates to help women become stronger, to feel energized, and to have a healthier lifestyle. Michele believes that when we take care of our body, we are ensuring that we are at our best to serve God and serve people.
Reviews
Michele is very encouraging, easy to follow, and gives several modifications along the way to build your strength over time. I started Pilates in the Loft completely uncoordinated and weak but I’m amazed at what I can do now after several weeks. I appreciate the focus and simplicity of the class time. I highly recommend! ~ Jenna
Pilates has helped me feel so much more healthy (emotionally, mentally, physically, spiritually). It gives me routine and schedule (which I need!). Bonus, I’ve noticed so much more flexibility, especially in my back/spine. ~ Rosemary